What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best by Keegan Kuhn

What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best

Book title : What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
By : Keegan Kuhn
Category : Books,Guidebooks,Nutrition
Wordcount : 248
Rating : 4.6
Publisher : BenBella Books; Reprint edition (18 Dec. 2018)
Language : English
Paperback : 384 pages
isbn13 : 978-1946885524
Dimensions : 15.24 x 2.41 x 22.86 cm
Best seller rank : 511,894 in Books (See Top 100 in Books) 1,766 in Wellness & Relaxation 3,336 in Diets (Books) 4,256 in Vegetarian & Vegan Cooking
Salesrank : 511894

The definitive, stand-alone companion book to the acclaimed documentary—now with 50 plant-based recipes and full-color photos to help you start changing your health for the betterThere’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products—and what happens when we stop.What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically—and profitably—ill.Plus, discover 50 recipes to help you reclaim your life and health, including:Creamy MacPB&J SmoothieWinter Lentil and Pomegranate Salad Mom’s Ultimate Vegan Chili Black Bean Fudgy BrowniesBaked Apple Crumble with Coconut CreamIf the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There’s a health revolution brewing. What the Health is your invitation to join.

Everyone must know this! Please read this book! An explanation why a plant-based diet is the best choice you will ever make.

Everybody should have this knowledge to be able to lead a healthy life which is also environmentally friendly, respects every living being and lets you thrive.

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