The World’s Fittest Cookbook by Ross Edgley

The World’s Fittest Cookbook

Book title : The World’s Fittest Cookbook
By : Ross Edgley
Category : Books,Guidebooks,Nutrition
Wordcount : 174
Rating : 4.5
Publisher : HarperCollins (6 Jan. 2022)
Language : English
Paperback : 240 pages
isbn13 : 978-0008465612
Dimensions : 18.9 x 1.6 x 23 cm
Best seller rank : 225,787 in Books (See Top 100 in Books) 335 in Travel Biographies & Memoirs 716 in Restaurant Cookbooks 783 in General Knowledge Nutrition
Salesrank : 225787

Eat to optimise your performance and reach your true potential – no pain, all gains.From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:• Grilled Chicken, Pomegranate & Almond Salad• Full English Crumpet Melts• Brazilian Bean Stew• Crispy Chicken & KFC Style Gravy• Glazed Honey & Mustard Beef Short Ribs• No-Bake Biscoff Cheesecake• PronutsThe World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

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