Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health by Sondi Bruner

Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health

Book title : Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health
By : Sondi Bruner
Category : Books,Guidebooks,Nutrition
Wordcount : 174
Rating : 4.5
Publisher : ROCKRIDGE PR (10 Sept. 2019)
Language : English
Paperback : 250 pages
isbn13 : 978-1641525879
Dimensions : 20.32 x 1.91 x 20.32 cm
Best seller rank : 445,213 in Books (See Top 100 in Books) 47 in Juices & Smoothies 1,532 in Antiques & Collectables 2,265 in Weightloss Diets
Salesrank : 445213

130 superfood smoothies—made super easy.Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you’re drinking liquid goodness. The chapters are organized by each of the 15 included superfoods—like berries, avocados, yogurt, and cinnamon—and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation.Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies—and in your health.A smoothie recipe book that’s truly super:Make smoothies fun again—Whether you’re a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success.Blissful blending—The ingredients are affordable and easy to find, and the recipes are quick to make.Troubleshooting tips—Get a list of common problems with smoothies (too thick, too sour, too grainy) and what you can do to fix them.Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.

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