Love Yourself Like Your Life Depends on It: The positive self-help phenomenon by Kamal Ravikant

Love Yourself Like Your Life Depends on It: The positive self-help phenomenon

Book title : Love Yourself Like Your Life Depends on It: The positive self-help phenomenon
By : Kamal Ravikant
Category : Books,Guidebooks,Health & Medicine
Wordcount : 224
Rating : 4.5
Publisher : HQ (6 Jan. 2022)
Language : English
Paperback : 240 pages
isbn13 : 978-0008374709
Dimensions : 12.9 x 1.8 x 19.8 cm
Best seller rank : 66,306 in Books (See Top 100 in Books) 138 in Men’s Health & Lifestyle 382 in Relaxation Meditation 877 in Meditation Introductions & Techniques
Salesrank : 66306

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn’t believe it (especially when he didn’t believe it).This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal’s spiritual healing changed his physical and emotional states, and his entire person shifted for the better.Love Yourself Like Your Life Depends On It is the powerful story of Kamal’s radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately life-changing, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.

I loved this book. I feel the author is very sympathetic and authentic.The message in this book is very simple and practical. Love yourself.The methods that the author describes are very simple and practical too. One example is to repeat the statement „I love myself“ over and over and over.I have found that affirmations like „I am successful“ typically do not work. But somehow this is different. It is not about accomplishibg something on the outside, but about how you feel on the inside and affirmations do work in this context.I think it changes something inside you, if you go in full force and repeat it as much as humanly possible. Perhaps it is „just“ your focus.I also love this technique because my mind needs something to do and I am and always have been very stubborn to focus on one thing and try to learn everything about it. Change my entire being to reaching my goals. But now for the first time the goal is not to be more empathetic, successful, rich, attractive, kind but to simply love myself as I am and therefore allow myself to breath.. FinallyI agree with the other reviews. It is not really a book, but more of a longer essay.

All I can say is if you your mind is open and ready to true things that may even seem abstract and possibly even kitschy at first thought– , and you have a desire to be more content and thereby be filled with more happiness in every moment.Give this book a try, but remember it will only help transform you if you open your heart to trying new things and commit to at least the notion that you can live a happier more content life than your current self is. As Kamal himself states in the book and I also am a firm believer of – ‘The external mirrors the internal’ ! (I should mention this is a very rough paraphrasing my dudes XD !)As to the physical quality of the bound-book. Its nothing special but also what o you expect for 10-12 euroes?! I will say, however, I absolutely love the texturing of the cover. The indiviual pages on the interior also have a nice coarseness to them that i absolutely love feeling on my fingers. There is also a pragmatic effect that stems from this… they’re much better suited to be gripped and the pages turned as you diligently continue your research on one method to self-improvement!

There’s about 15 pages worth of great content that’s reiterated ad nauseam to fill 250 pages. This info would make a great brochure, but is less than mediocre as a full book.The title conveys most of the important takeaways, and there are definitely small sections in the first third of the book that support and elaborate on it. The second third poses as a deeper dive into the subject matter, but essentially presented ts all the same information a second time from more or less the same perspective. And the final third of the book reads as a very self-indulgent diary entry.

Very helpful book, makes clear, that the essential for a happy life is loving yourself. It helped me a lot, I try to focus on ‘I love myself’ everytime when I worry about something and I feel a lot better. If you have problems with selfesteem you should definetly read this book. If you still need some advise, you could buy other self-help books too, but this one carries the most important basis for being happy with oneself.

This is a short and neatly written book about positive self-talk. If you’re into this kind of work, you’ll enjoy this read.The summary: love yourself. Tell yourself over and over again ‘I love you.’If you know anything about NLP and positive self-talk, then you know that this works.Those tiny positive changes make huge differences. The best part of it, it works despite you believing it. Practice it and see what happens over the course of a couple of days, weeks and months.I did something similar a few years ago. I started smiling more. In general, at myself and at others. It felt odd at first but suddenly people changed and started to talk to me. I had many friendly conversations that keep enriching my live.You can read this book in one sitting. Or page by page during your commute. Or, instead of scrolling through so social media, read a book in the bathroom

Der Autor schreibt es im Buch selbst: Eigentlich wäre er nur mit einer Seite zwischen den Buchdeckeln auskommen – aber wer hätte ihm das abgenommen?”Liebe Dich selbst und anschließend geht alles seinen rechten Gang” scheint zu simpel zu sein um zu funktionieren. Doch simple Wahrheiten annehmen und – viel schwerer – anzuwenden bedarf schon ein bisschen Erläuterung.Das Buch ist liebevoll geschrieben und gleicht daher die gelegentlich fehlende Professionalität mehr als aus. Man spürt, dass es von Herzen kommt. Mich hat die Botschaft überzeugt. Die Anwendung hängt von jedem selbst ab und ist alles andere als einfach!Das Buch ist in einfachem Englisch und lässt sich gut lesen, man kann eigentlich nichts damit falsch machen!

Ich hatte mir für diesen Preis für ein gebundenes Buch von dieser Größe etwas mehr erwartet.Die Papierqualität ist so schlecht, wie ich sie noch nie bei einem Buch gesehen habe.Außerdem ist fast die Hälfte der Seiten nicht wirklich bedruckt und es erscheint der Eindruck, als ob man einfach nur mehr Seitenzahlen erreichen wollte.Ich weiß nicht wie die Taschenbuch-Version ist, aber das gebundene Buch ist von der Qualität wirklich schlecht.Ich würde dieses Buch rein vom optischen nicht empfehlen

Wish I didn’t get this book. It is obvious that the author is lacking relevant content and is trying to reach a higher page number. You could have condensed the entire book into 15 pages, if that. This isn’t worth a dime. Do yourself a favor and look into self-help books that don’t rely on shallow and egoistical self-talk. Worst book I’ve ever read, sorry.

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