Lighter: Let Go of the Past, Connect with the Present, and Expand The Future by Yung Pueblo

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

Book title : Lighter: Let Go of the Past, Connect with the Present, and Expand The Future
By : Yung Pueblo
Category : Books,Business & Careers,Communication & Psychology
Wordcount : 133
Rating : 0
Publisher : Rider (6 Oct. 2022)
Language : English
Paperback :
isbn13 : 978-1846047121
Dimensions : 13.8 x 2.5 x 22.2 cm
Best seller rank : 74,535 in Books (See Top 100 in Books) 447 in Healer & Spiritual Healing 624 in Motivation for Management 802 in Motivation
Salesrank : 74535

‘This is a book everyone must read, many times over’ VEX KINGA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the worldyung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

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