Book title : Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
By : Izabella Wentz PharmD.
Category : Books,Guidebooks,Nutrition
Wordcount : 296
Rating : 4.6
Publisher : HarperOne; 1st edition (28 Mar. 2017)
Language : English
isbn13 : 978-0062571298
Dimensions : 15.24 x 3.07 x 22.86 cm
Best seller rank : 62,119 in Books (See Top 100 in Books) 374 in Healer & Spiritual Healing 375 in General Health & Medicine Guide (Books) 466 in Healing
Salesrank : 62119
Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days.Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes.Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.
Time and money can be a problem when you’re trying to implement the suggested changes to get yourself better. Tricky to get the right products outside the USA. The book is a great place to start though.
Zee nuttig boek voor mensen met Hashimoto immuun ziekte.
I’d like to say that I*ve been struggling for over 6 years ( Hashimotos, Rheumatiod artritis) with constant brainfog, tiredness, and lots of pain. I’ve tried this book because I was pretty desperate. So up until phase 3 I could stay a vegetarian (since 22 years) but in phase 3 it was simply not possible anymore. I fell like I*ve tried so much, but putting meat into my diet again, was the hardest and biggest step I ever did. But without it the restrictions would just be to big and I just wouldnt have gotten in the protein I need. So I did it … and 2 weeks into phase 3 i started feeling the change. My brain fog was slowly going away. At first I didnt want to say anything, I was so afraid that after 6 years I might be imagining things … But its clearly going away. My energy is coming back and when I wake up in the morning I actually feel rested for a change. From this stage I pretty much moved into AIP (Autoimmun protocol) and I’m there for 3 month now. I’m not free of pain yet, but clearly on the right path. Due to AIP I found other people that went through the same struggles I did. That gave me so much strength to know, I’m not alone.This book open the path to healing for me and I thank Izabella Wentz with all my heart. Thank you.
Das erste Buch von Izabella Wentz war schon bahnbrechend, in diesem führt sie ihre Arbeit weiter und bietet einen sehr klaren Wegweiser, wie man Schritt für Schritt zur Besserung findet.Sehr informativ, ausprobiert habe ich es noch nicht.