Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets by Claire Gallagher,Caitlin Keegan

Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets

Book title : Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
By : Claire Gallagher,Caitlin Keegan
Category : Books,Guidebooks,Lifestyle
Wordcount : 205
Rating : 4.7
Publisher : Roost Books (1 Feb. 2022)
Language : English
Paperback :
isbn13 : 978-1611808421
Dimensions : 17.15 x 3.35 x 23.55 cm
Best seller rank : 575,512 in Books (See Top 100 in Books) 1,270 in Astrology (Books) 1,687 in Fortune Telling 1,991 in Wellness & Relaxation
Salesrank : 575512

Let the planets be your guide to reestablish trust in your own body and inner wisdom.Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match.Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to:Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routineUnderstand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rutExplore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

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